Shine has left the building!

Owner, Jessi Cagle, is a licensed physical therapist assistant. She took a 200 hour yoga teacher training with Rebecca Dennis to have another tool in her belt as a therapist. She started teaching on Saturdays in the clinic she worked in, just for fun. Then was furloughed at the beginning of covid and felt like opening a yoga studio with her daughter (in the middle of covid) was the next step. She notes "I had no idea how much I would love it." A variety of classes are offered including different levels and types of yoga classes, circuits, dance fitness, yogalates,  and more to help all of our clients achieve healthier bodies and minds. Come see us, we're fun!