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Restorative
Deep relaxation
- 1 hr1 hour
- 12 US dollars$12
- Location 1
Service Description
Restorative yoga is suitable for practitioners of all levels. By definition, restorative yoga is a restful practice that holds yoga poses (asanas) for a longer duration using props like yoga blocks, blankets, and bolsters. It is a practice of deep relaxation that emphasizes the meditative aspect of yoga—the union of body and mind. Through the use of props for support, many of the postures are held almost effortlessly.
Upcoming Sessions
Contact Details
39 Cother St, Crossville, TN 38555, USA
+19312000089
jessi.l.cagle@gmail.com
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