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Total Body Toning

12 US dollars

Location 1

Service Description

Total Body Toning is a low impact/high intensity strength training program that helps strengthen and tone muscles without increasing bulk. It also improves posture, core stability, flexibility, cardiovascular endurance & metabolism which helps aid in burning calories. Total body toning incorporates body weight, lighter weights, and resistance bands with the time under tension principle.

Upcoming Sessions

Contact Details

39 Cother St, Crossville, TN 38555, USA
+19312000089
jessi.l.cagle@gmail.com