Yoga / Pilates fusion
- 1 hr1 hour
- 12 US dollars$12
- Location 1
Combines the breathing and flexibility benefits of yoga and the core strengthening benefits of Pilates. A mixture of mat and standing exercises/poses with props being used at times to facilitate the exercises. Savasana/meditation time included!
39 Cother St, Crossville, TN 38555, USA